About Our Practice
Our Story
Green Mind Psychiatry offers a holistic approach to mental health. Our expert psychiatrist is committed to helping you develop a "Green Mind" through nature-based activities that promote calm, focus, and resilience. We are dedicated to empowering individuals to navigate challenges and take charge of their mental health. Let us guide you toward achieving your wellness goals.
We believe in the life-changing power of nature. Improve your mental health with our holistic, nature-focused approach. Our commitment is to support your wellness journey, leading you to clarity, peace of mind, and inner strength—what we refer to as a Green Mind.
Services
We offer customized care to meet your health needs, integrating traditional psychopharmacology with nature-based treatments to help you overcome challenges, develop resilience, and achieve your goals.
Medication Alternatives
Restore Balance
Our psychiatrist will assist you in discovering effective alternatives, including nature-based options, to lessen your dependence on medication.
Holistic Evaluation
Regain Confidence
Our evaluation process allows us to develop a personalized treatment plan that helps you successfully manage your mental health.
Personal Support
Revitalize Connection
We provide ongoing support for personal growth, empowering you to take charge of your mental health and effectively navigate challenges.
Benefits
Studies show that being in nature provides a variety of advantages for mental health and well-being. Here are some of the positive impacts of spending time outdoors.
Enhancing Calm
Nature exposure reduces cortisol, a stress hormone, and activates the parasympathetic nervous system, lowering heart rate and blood pressure while promoting feelings of safety.
Promoting Clarity
Spending time in nature redirects focus from negative thoughts and worries, enhancing cognitive flexibility and fostering a clearer, more balanced perspective.
Building Confidence
Nature contact reduces mental fatigue, helping the brain refresh and focus, while also enhancing executive functions supporting the process of setting and achieving goals.
Fostering Connection
Nature helps people reconnect with their true selves, acting as a remedy for loneliness, while nurturing a deeper connection with the planet and a sense of belonging.
Frequently Asked Questions
Get Informed
Have questions about our services? Find answers below:
Booking a Consultation
Schedule a free 15-minute call with our psychiatrist to explore how our holistic approach can support your wellness goals and enhance your mental health.
Treatment Sessions
Enjoy comfortable outdoor sessions in our garden or nearby park, as well as office-based and online options. If you can't reach Fort Collins, our virtual sessions offer nature-focused support from anywhere.
Payment & Insurance
We don't accept insurance, so clients must pay at the time of service. This allows us to offer our holistic approach without restrictions. Claim documentation is available upon request.
Contact Us
Get in Touch
Reach out to Green Mind Psychiatry for inquiries or to learn more about our services.