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Live Well


Embracing Radical Acceptance for Less Stress and More Fulfillment
Many struggle to shape life into their ideals, leading to tension and exhaustion. Peace can be found through radical acceptance,...

Wes Tate
Dec 31, 20242 min read


Turn Stress Into Strength: Embracing the Positive Effects of Stress in Your Life
Stress is an inevitable part of life, impacting our mental, emotional, and physical well-being. While it can be chaotic, stress also...

Wes Tate
Dec 30, 20243 min read


Uncover Your Inner Superpowers: Exploring the Untapped Potential of Your Character Strengths
Character strengths are crucial to our identities, influencing our behavior and decisions. They enhance personal, professional, and...

Wes Tate
Dec 25, 20243 min read
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